
Salt Therapy: Healing Bodies,Healing Minds.Relief is just a breath away
Committed to supporting you throughout your journey to better health.
Committed to supporting you throughout your journey to better health.
For those who don’t know me, my name is Coralie and below is a bit about the WHY behind Sunset Salt Therapy.
Roughly 6 years ago I was working a highly stressful job, studying my Diploma and doing the normal Mum/house duties. I was made redundant, and basically fell in a heap health wise.
After a bout of serious illness, my health didn’t seem to improve. I started to search for answers and ways to naturally support my health. It was here that I also began working at Body Life Balance Studio. Spending time with a bunch of passionate, health focused women opened a whole new world for me in the wellness industry and the beginning of following my new passion of natural therapies.
After a few years and many specialists later, I was eventually diagnosed with Autoimmune Rheumatoid Arthritis. Having an answer was a huge relief.
I looked at ways to reduce stress, inflammation and improve overall health; and came across Salt Therapy. After travelling to Perth several times to have sessions and many late nights researching - I found what I was looking for.
I’m loving the benefits of Salt Therapy for myself and my family. I still have a lot of learning ahead, but I look forward to sharing in your journey and hope that I can help others find relief from symptoms of inflammation, stress & allergies.
Please check out how Salt Therapy works below and feel free to message me with any questions you may have.
It is the use pharmaceutical grade salt and a halo generator that grinds it into microparticles to allow the salt to work its way into your body.
As you inhale the salt it will go throughout your sinuses, into your respiratory system absorbing toxic moisture, cleansing and clearing away excess mucus, getting rid of harmful bacteria, and bringing down inflammation.
Salt is not only antibacterial, but antiviral, and antifungal as well so there are a variety of cleansing benefits to the salt itself.
The overall experience will open up your airways and boost your immune system. It assists the body to level out the PH levels on your skin.
Salt therapy can help relieve the symptoms of skin, respiratory and lifestyle conditions, including:
* Asthma
* Eczema & Psoriasis
* Hay Fever
* Sinusitis
* Cold & Flu
* Sleep & Snoring
* Stress, Anxiety & Fatigue
* Sports Performance
We will discuss your concerns and expectations, fill out a new client form.
Run down of how it works
I will turn on the Salt generator. Leave you to change (sarong provided if you prefer)
Mediation music will play signaling the start of your session.
Sit back & relax, read or meditate during your session.
Take deep breaths - inhaling through your mouth & nose alternately.
You may hear 'knock' sound during your therapy - this is just me checking the salt generator - ensuring maximum output (depending on humidity on the day)
The music will come to an end, signaling the end of the session. I will turn the salt generator off, giving you a few more minutes inside to soak up the salt, coming out once you are ready.
Something comfortable, singlet & shorts ideal - more skin exposure for the salt to land on the better.
** Sarong provided if you prefer
Salt Therapy is a natural remedy that involves inhaling pharmaceutical-grade salt in a comfortable and controlled environment. Since dry salt is antibacterial and super absorbent it actively kills bacteria and reduces the inflammation in the respiratory system and widens the airways for better breathing. Once inhaled, the salt causes your mucus to thin and liquefy, making it easier to dislodge and expel.
For the skin, dry salt can absorb impurities, regulate the pH level and promote your skins "good bacteria". It improves the skins protective properties, reducing inflammation and encouraging natural exfoliation and regeneration.
Regular Salt Therapy - between once and twice a week combined with yoga practice or any other fitness routine, provides deep relaxation and stress relief, a balanced nervous system and an improved sense of well-being. Salt therapy keeps the lungs and the skin clean, boosts oxygen circulation, energizes the whole body and enhances mental alertness.
Our salt booth is inside a sauna - but is not turned on - just used as a vessel.
It is recommended that salt sessions once or twice a week over a number of weeks will enhance the lung capacity, boost the immune system, reduce stress, and aid better sleep. You can have maintenance sessions once you feel ready.
Suitable for adults and children, it can help soothe a long list of skin, respiratory and lifestyle conditions.
*** Please check with your regular Health Care Provider before undertaking Salt Therapy.
The rate of disinfection is as high as 99.99%!
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2 People in 1 session time
2 adults in one 30 min session.
15 and under
Book online - https://www.fresha.com/a/sunset-salt-therapy-sunset-beach-33-nautilus-crescent-ropy5no3
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